How to Get Rid Of Diabetes Naturally
Over the past week or so, we’ve continued to post information around diabetes and how large of an issue it actually is. Continuing on with our week-long diabetes obsession, we’ll be talking about natural remedies for diabetes and teach you how to get rid of diabetes naturally by just being smarter about your daily choices. Although there is no “concrete” evidence to back up the claim that diabetes can be reversed completely, many have claimed to diminish or completely abolish diabetes. Continue reading to learn more about diabetes natural cures!
In case you’re not a regular visitor on our blog, we’re going to cover the basics of diabetes before talking about natural cures. It’s important to understand the basics about diabetes and the types of diabetes that are currently affecting people around the world. Within this section, you’re going to learn about the 3 most common forms of diabetes and how you can distinguish the difference between them.
According to MayoClinic.com, diabetes can be best described as “a group of diseases that result in too much sugar in the blood, or high blood glucose”. When your body cannot regulate the amount of sugar within the blood, your body can have negative repercussions and even cause you to face death. Believe it or not, Diabetes is the number 7 leading cause of death in America. Many people don’t understand the severity of diabetes and tend to take the issues lightly.
Traditionally, diabetes is primarily caused by lack of insulin or lack thereof insulin within the body to help regulate sugar in the blood stream.
More specifically, diabetes can be broken down into three groups. Each group is similar in many ways, but they do have their differences.
Type 1 Diabetes
According to MayoClinic, Type 1 diabetes is simply “A chronic condition in which the pancreas produces little or no insulin”. Without the production of insulin, your body has no control over the amount of sugar within the blood. Common symptoms include increased thirst, extreme fatigue, blurred vision, vomiting, sleepiness, weight loss, and headaches. Type 1 diabetes is commonly referred to as juvenile diabetes due to the fact that type 1 diabetes usually forms during childhood or adolescence.
Type 2 Diabetes
A less severe type of diabetes is type 2 diabetes. When someone is clinically diagnosed with type 2 diabetes, their body cannot process blood sugar (glucose) properly. Symptoms for type 2 diabetes include frequent urination or urge to urinate, hunger, fatigue, increased thirst, weight gain, poor wound healing, or blurred vision. If you have similar symptoms, we recommend consulting your local doctor to get a professional opinion on the matter.
Gestational diabetes is a special form of diabetes that affects females during pregnancy. The odd part about this form of diabetes is that there are little to no common symptoms. Generally when a woman is carrying a baby and also has gestational diabetes, she’ll experience fatigue throughout her body, extreme thirst, or frequent urination. If not taken seriously, this disease can affect your child.
Natural Remedies for Diabetes
Now that we have a better understanding about diabetes in general, it’s time to discuss viable ways to dramatically reduce the effects of diabetes using natural and holistic remedies. Although there is no perfect-fit solution for someone who is suffering from diabetes, there are many things one can do to naturally reduce risk and potency of diabetes.
Exercise – Be sure to regularly exercise your body. With proper exercise, you can reduce your risk of diabetes by 20%! Regular exercise helps to reduce the excess fat and also keeps your body healthy.
Healthy Diet – Its always important to have a healthy diet. Regularly consuming healthy foods such as fruits and veggies can considerably help a diabetic patient. Eating healthier and more “natural” foods has been shown to positively affect suffers of all types of diabetes. Always be sure to stay away from fatty foods that will simply clog your arteries and end up negatively affecting your life.
Herbal Remedies – Many people have claimed to find success with various herbal treatments, but none have been clinically proven. The whole idea behind using herbs is that they are packed with healthy nutrients and they’re completely made from mother earth, not made in a lab.
Popular herbal remedies include
- Aloe Vera
- Bilberry Extract
- Bitter Melon
- Cinnamomym tamala
- Eugenia jambolana
- Phyllanthus amarus
- Pterocarpus marsupium
- Solanum torvum and
- Vinca rosea
These herbs have been consistently been considered super foods for the entire body because they help boost the immune system and help to regulate your body in general.
All of the above herbs have been studied and have had an overall positive effect on diabetic patients.
If you are a diabetic patient, you understand how large of an effect the disease can have on a person. No matter what type of diabetes one has, one should be focusing on a healthier lifestyle. Continuing on, herbal remedies can be a great minimal change to one’s daily lifestyle and can help reverse diabetes. Although none of these treatments have been clinically proven to reduce diabetes completely, there are many claims found online. It doesn’t hurt to try these little known treatments, so start consuming the above herbs listed above.
If you’ve personally been affected by diabetes in your life, please tell your story below!