4 Best Home Remedies For Sweaty Hands

If you find yourself constantly suffering from sweaty hands, we’ve got you covered. In this detailed post, we’re going to outline a few of the best home remedies for excessive sweating. After reading this post of compiled techniques and methods, we highly encourage you to try them out. Chances are, one of them might just work for you.

Within the medical profession, doctors and researchers typically refer to sweaty hands as palmar hyperhidrosis. The medical field is focusing their efforts on researching and learning more about palmar hyperhidrosis, or excessive sweating in the palms or hands. Because the topic doesn’t have a simple solution, researchers and medical professionals are working hard to find a simple solution that can reduce the amount of sweat some of our bodies produce.


What causes sweaty hands?

As you probably guessed, sweaty hands are generally a by-product of an underlying issue. For many people, sweaty palms or fingertips are a response to being over-heated or anxious. However, there are many other causes for excessively perspiring hands including obesity, hyperhidrosis, and many others.


Home Remedies For Sweaty Hands

Below, you’ll find a list of results-backed home remedies that can aid you In sweating less holistically. If you’re serious about sweating less on your hands, consider trying these natural solutions. However, if you do not see the results you’re looking for after trying each and every method listed below, it may be time to consult your local doctor. youll enjoy these home remedies for sweaty hands!

Drink & Apply Green Tea

Are you drinking green tea? If not, consider picking up this British routine. Medical professionals have heavily researched the health benefits associated with tea, and the medical profession agrees that green tea has many health benefits. More specifically, in terms of sweating less, green tea can help you greatly. Because the tea itself has so many diversified antioxidants, your body will be enriched with essential nutrients. Further, the green tea itself helps to shut down your hand’s sweat glands. To make things even better, green tea has been proven to remove bacteria and odors.

In order to treat excessive sweating in the hands with green tea, consume 2-3 cups of green tea each and every-day. Further, apply green tea to your palms or fingers (wherever you’re experiencing excessive sweating).

Sage Tea Bags

Widely recognized for its universal health benefits, sage tea can provide a considerable amount of relief to those who are experiencing excessive sweating. In order to effectively use sage tea bags for palmar hyperhidrosis, be sure to soak your hands in sage tea or squeeze a wet sage tea bag for 20 – 30 minutes per day.

Apply Alcohol To The Hands

It’s a universally understood fact that alcohol is a dehydrator, and causes you to be thirsty. Because of this fact, alcohol can actually be used to effectively combat hyperhidrosis in the hands. in order to use alcohol to stop your hands from sweating, apply a small amount of alcohol to the affected area. Hopefully the alcohol itself will be cool such that it will cool off your hands and the alcohol with be used to dry your hands and remove any remaining odors.

Instead of using liquid alcohol that you typically consume, it’s highly recommend that you use alcohol wipes to your palms or fingertips. After doing this a few times per week, you’ll quickly noticing your hands drying up and preventing you from sweating anymore.

Baking Soda

Do you have any baking soda lying around your house? If so, go ahead and grab it. If not, head out to your local store and pick up a small bag of baking soda. Because of its unique odor-eliminating and absorbing abilities, baking soda can be used to successfully reverse hyperhidrosis within the hands.

In order for this home remedy to work, simply grab some baking soda and mix it with a small amount of water. Apply the mixture it to the affected parts of your hands. Rub the mixture around the affected area and let it dry.


Additional Tips For Less Sweaty Hands

There are a few other points I’d like to make. Although these below tips may sound like common sense, they can offer a considerable amount of relief to aid you in the process of sweating less, specifically on your hands. Combine the above home remedies with the below tips, and you’re well on your way to solving your excessive sweating problem.

Drink Plenty of Water

This may sound like common sense, however, this is a tip many times overlooked. If you’re suffering from excessive sweating on any parts of your body, including your hands, we highly encourage you to consume more water. By drinking more water on a regular basis, you’re ensuring that your body stays cool and hydrated, which can go a long ways in terms of sweating.

More specifically, we highly recommend that you consume at least 2 liters of water per day. If you wish to fight your palmar hyperhidrosis head-on, consider drinking as much as 3 liters of water per day.

Let Your Hands Breathe

This, again, may sound like common sense, but can make all the difference. If you’re looking for a way to stop your hands from sweating, be sure you’re not wearing anything that could make it hard for your hands to breathe. For example, many individuals wear gloves on a regular basis. Although gloves make keep your hands warm, they restrict tour hands abilities to stay cool and breathe. If you’re experiencing excessive perspiration on your hands or palms, be sure that you’re allowing your hands to breathe throughout the day.



There are literally dozens of home remedies for sweaty hands available online. Above, we’ve outlined the best home remedies that you can use to combat palmar hyperhidrosis. Of course, we’ve also included a list of tips that we recommend you read. Although some people may consider these tips common sense, these tips to fight excessive sweating in the palms are a sure-fire way to fight back against excessive sweating in the palms. Combine the above holistic home remedies with the listed tips above, and you’ve got yourself a great working game plan to officially end your excessive sweating condition.


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What causes sweaty hands?

Home Remedies For Sweaty Hands

Additional Tips For Less Sweaty Hands


  • What causes sweaty hands?
  • Home Remedies For Sweaty Hands
  • Additional Tips For Less Sweaty Hands
  • Conclusion