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Definitive Guide to Cure Sweaty Palms and Feet

Derrick Zinj



In some point in all of our lives, we’ve experienced sweaty palms and/or sweaty feet. Sweating is a common function of the body and is nothing that should cause a concern to anyone. Within this article you will learn what sweaty palms and sweaty feet are, what the commonly causes someone to sweat from their hands or feet, and how to successfully cure these conditions. Be sure to read through this entire guide to learn how to effectively cure sweaty palms issue and cure your sweaty feet issue.

What the heck is Sweaty Palms?

Have you ever experienced a nerve-racking situation where your body reacts by making your hands clammy or sweaty? That’s exactly what an episode of sweaty palms is. Some people, like my mother, always seem to sweat profusely from their palms when they are nervous. Why does she sweat so much from her palms when she’s nervous?
Medically known as palmar hyperhidrosis, doctors see this issue quite frequently. Its important to disassociate palmar hyperhidrosis from the occasional sweating in the palms. Sweating is absolutely normal, but palmar hyperhidrosis is when you sweat excessively from your palms or hands. Coined as a physiologic condition, hyperhidrosis is an embarrassing and seemingly impossible condition to rid yourself of.


How Do I Cure Sweaty Palms and Feet?

trying to cure sweaty palms and feet can be a really difficult thing to do. If you cannot seem to rid your body of excessive sweating, the most successful treatment at this time is a Endoscopic Thoracic Sympathectomy, or ETS for short. Without diving into the deep end of this subject, two tiny incisions are made just under the armpit and cuts the affected nerves. Although the surgery is extremely effective, it’s a very extreme, permanent procedure.
Looking for an alternative, less extreme form of treatment? There are various other treatments such as shock-therapy, oral medical treatments, other the counter antiperspirants, laser ablations, topical treatments and similar ointments, weight loss programs to combat obesity, and complementary relaxing therapies such as relaxation seminars, hypnosis and biofeedback.


Whats the deal with sweaty feet?

Similarily to sweating from your palms, some people seem to constantly sweat from their feet, causing embarrassing stains or odors from the affected area. It’s very common for the average person to sweat from his feet when he or she is in a nerve-racking environment. However, on the other side of the argument, if you are consistently having to change your socks or deal with drenched socks, you may have a specific condition formally known as plantar hyperhidrosis.
There have been many recorded instances of hyperhidrosis of the feet ruining socks, shoes, or footwear in general as a result of deterioration or strong odors that are impossible to remove.
Most people go day to day without actually realizing that they may in fact have plantar hyperhidrosis.


How to Rid Yourself of Plantar Hyperhidrosis

Looking to finally beat this sweaty war against your feet? There are many different treatments and procedures to effectively end excessive sweating in your feet. The first type of treatment is shock-therapy. Similarly to treating palmar hyperhidrosis, this type of shock therapy, known as iontophoresis involves placing your feet in 2 buckets of water and applying electrical currents through the water. Another type of treatment is oral medications or topical ointments. The far less extreme treatments for plantar hyperhidrosis are ETS surgery (explained above), certain powders on the affected area, diet plans for weight loss, and laser surgeries.
If you happen to surf around the web, you can find some plantar hyperhidrosis remedies such as special socks and antiperspirants. They have not been medically backed up, so take the information you read about these products with a grain of salt.


Does your body cause you to sweat too much from your feet or hands? Don’t worry, millions of Americans are affected each and every day. If you suffer from hand hyperhidrosis, your doctor will typically classify this special type of hyperhidrosis as palmar hyperhidrosis. However, if you seem to perspire from your feet, your doctor may refer to the medical term known as plantar hyperhidrosis.
Hyperhidrosis is typically caused by an underlying issue, so be sure to try and figure out what is actually causing the hyperhidrosis itself.
If you’re looking to get rid of your palmar or plantar hyperhidrosis, there are an extensive amount of treatments and treatments readily available to help you with your issue. Consult your doctor to find the best solution for your particular situation.

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